For our first full episode, we thought it appropriate to discuss a concept that is central to everything else we believe. Today, we are talking about the beauty and value of simplicity…and why it can be so hard to achieve.
The most difficult thing to do is simplify your life. We work really hard at it, but still find ourselves drifting toward complexity. In this episode, we cover ways to simplify:
Exercise and fitness regimens, clean eating, clutter reduction, personal commitments…and so much more!
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Please stay in touch and let us know how you like the show. You can email us at Jeni@AppleBellWellness.com or Blayne@AppleBellWellness.com…or find us on social media. If you have suggestions, questions, or topics for the podcast, we’d love to hear them! Facebook: AppleBell Instagram: @applebellwellness