About Us

fam CR

Hi. We are Jeni and Blayne Smith from Tampa, Florida. As the father and stepmother of two wonderful little boys, our family’s wellness is our top priority.  Like you, we’re trying our best to live healthy, happy, and productive lives in a world that is often full of speed, clutter, and stress.

We believe everyone should feel empowered to take control of their physical and relationship health. So, with this blog, we will strive to de-mystify and simplify the confusion and complexity surrounding sustainable health practices. The path isn’t necessarily easy, but it can be simple. Let’s stop chasing secrets, magic potions, and shortcuts.  Instead, we’ll share quality tools, resources, and inspiration to help you achieve your nutrition, fitness, and relationship goals.

Our story is not perfect. However, we’ve both managed to survive a number of life’s challenges, including: military college, deployments, and divorce. If we can share a little of what we’ve learned along the way, we’re happy to share it!

Jeni and Blayne